Blogpost 6: It's a Sign of Poor Health

"Boredom is the deadliest poison." by William F. Buckley Jr.

What do you think, why is there a poor health? In every country, men and women are very conscious about health, we want to maintain our bodies to become healthy. Health is the most important for many of us. Because this health can lead us to the future. Imagine if you get sick, you can't do easily the things you wanna do. As we all know poor health is the effect of not eating right amount of food, not getting a enough sleep, but were thinking wrong. 

According to the article that I read entitled Why being bored is bad for your health by Daily Mail reporter, stated that "Being bored could be bad for your health..." the people that are usually get bored is the one who is prone to die earlier. In order to relieve that boredom some people tend to do harmful things to their bodies, like drinking alcohol, taking drugs and having a psychological problems. We all know that excessive drinking alcohol or taking drugs can abuse one's health and can lead to have a psychological problem, because of that psychological problem that is happening to your brain, you can now easily think of the things that are not usual or not normal for the human. They're trying not to get bored that's why they do such things. 

In the article The surprising benefits of being  by Maggie Puniewska, Greatist he states that "A common result of boredom is mindless snacking or eating..." when we are bored we tend to eat too much, when we are bored our brain enjoys eating, chewing or even preparing our food in that way our minds temporarily forget that we are bored. But eating too much can lead us to become fat or obese. When we are always get bored we tend to eat and eat and get fat it's like a cycle and you are keep on complaining that you are getting too much weight. 

Thinking of the ways how to overcome boredom is hard especially you are experiencing it all the time. Life is very challenging we need to strive hard especially in doing a productive activity for us to live longer and survive in this planet. Don't waste time, Invest on something that all of us can benefit.